You probably contemplated eating one at that moment. But then opted for Swedish Fish.
Oh wait, that was me. My choice of an unhealthy snack over a healthy snack is also what led to the surplus of browning bananas on my counter last weekend.
Now, about those bananas.
What to do, what to do?
Then, I remembered that one of the universally agreed upon best uses for very ripe bananas is to make banana bread.
And that is exactly what I did last Saturday.
I've made a lot of banana bread in my day using many different recipes. I was baking the bread during my son's naptime and therefore couldn't hit the store for ingredients. I also needed a recipe that was healthier than some I had made in the past so it would be a good snack for both me and my son.
The recipe I used cut the amount of vegetable oil dramatically but suggested using buttermilk. Since this isn't the days of Little House on the Prairie and hence, I don't keep buttermilk readily available, I used non-fat plain yogurt as a substitute.
As I've expressed in the past, I get nervous about healthifying (is that a word?) recipes but this modified recipe was a home run!
If you find yourself with a pile of overly ripe bananas this weekend, give this recipe a try. I bet it will be your new banana bread recipe.
When presented with the choice of a naptime snack of my freshly baked banana bread or the remaining Swedish Fish, I opted for the bread.
Now that's saying something.
Banana Bread
Ingredients
2 large eggs
3/4 cup sugar
2-3 medium ripe bananas, mashed
1/3 cup non-fat plain yogurt
1 tablespoon vegetable oil
1 tablespoon vanilla extract
1 3/4 cups all purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
Preheat oven to 325°F. Lightly grease a standard loaf pan; dust with flour.
Using electric mixer; beat eggs and sugar in large bowl until thick and light, about 5 minutes.
Mix in mashed bananas, yogurt, oil and vanilla. Sift flour, baking powder, baking soda and salt over mixture; beat until just blended. Transfer batter to prepared pan.
Bake bread until golden brown on top and tester inserted into center comes out clean, about 1 hour.
Adapted from Bon Appetit
I saw your post on Orangette and decided to check out your blog.
ReplyDeleteLovely banana bread picture!
Cooking Illustrated Magazine did a feature on banana bread. Well worth checking out.
You can freeze those old bananas and put them in a blender with Greek yogurt for a great soft ice cream-like smoothie.
You seem to have a penchant for Italian food (crostata, pancetta etc.)as do I! I have a split pea soup blog post in draft form, quite different from yours. I think winter inspires us to make these comfort foods. Happy blogging!
Thank you for stopping by the blog! I will definitely check out the banana bread feature, too. And, great tip on the smoothie idea. I will have to try that as both my son and I are addicted to smoothies!
ReplyDeleteItalian food is my favorite and I will definitely be by your blog for the pea soup recipe too ... always looking for new twists on recipes.
Happy eating and blogging!!